Rhona started Pilates in 1998 with Louise Stearn and trained as a teacher with Body Control and Gordon Thomson in London in 2007. She holds the Body Control Master Matwork certification, is a fully qualified equipment teacher also a supervising teacher for Body Control Pilates matwork students and reformer teachers. She teaches at the National Theatre of Scotland, runs regular back health workshops for the NHS and also runs the studio on Otago St.
email@example.com 07836 615 439
Louise trained with Body Control in London, has been teaching Pilates up to advanced level for over a decade and is also a supervising teacher for Body Control Pilates. She runs well established classes north of Glasgow, has lectured to physiotherapists in many of Scotland’s main hospitals and has also lectured for three years at Anniesland College within the dance department.
firstname.lastname@example.org 07799 580 349
Mariana first came to Pilates to see if it could help with a back problem. She found she had great results and fell in love with the method, going on to train with Body Control Pilates as a teacher, completing the level 3 mat work course in May 2013 and gaining the Master Matwork certification in November 2016. She is qualified to teach pregnant and post-natal clients and also is a qualified equipment teacher and supervising teacher for Body Control Pilates. Mariana teaches once a week at the Stevenson building gym in Glasgow University.
Mariana is a keen rock climber and has found that her Pilates practice has helped her improve her sport. She plans to teach Pilates classes especially for rock climbers as part of her work at the Otago Street studio.
email@example.com 07500 618 228
Lorna started coming to Pilates in 2013 following deteriorating back problems which had resulted in complete cessation of a previously active lifestyle and chronic pain. Pilates was recommended by her Physiotherapist and Osteopath and she was attracted to the “Body Control” description. She was greatly impressed with the initial assessment and practice thereafter and, for the first time in several years, began to make real progress to becoming pain free and active once again. It is not an overstatement to say that Pilates has completely transformed her situation and she has enthusiastically embraced the training to become a Body Control Pilates qualified teacher in level 3 matwork early in 2016.
firstname.lastname@example.org 07703 527 017
Nora discovered Pilates 12 years ago during rehabilitation for a running injury. She has been hooked ever since and is convinced Pilates balanced her marathon training and helped her over the finish line all 4 times.
She firmly believes Pilates is for everyone and went on to train as a teacher with Body Control in London in 2008. Nora advocates that Pilates brings balance to the body (and mind), and that movement is fundamental to wellbeing. She has learned that practise of the method brings increased awareness and precision of movement and the importance of good technique is key. She is keen to help her clients feel the same benefits.
Nora is a qualified equipment teacher, a Master Matwork teacher, and a Barre Concept Teacher after training with Pilates Union. Barre Concept is a method combining ballet, pilates, yoga and fitness training. This new workout promises great results.
Nora continues to be inspired by the variety and progression offered by the Pilates method, which means she can ensure her clients will find what they need from Pilates……and have fun on the way!
email@example.com 07760 298 990
Lynne is an experienced Sports & Remedial massage therapist, who first became interested in Pilates after seeing the positive effects it was having on clients suffering from poor postural habits and stiffness. She decided to experience it for herself and after attending just a few classes she was hooked. Training with Body Control Pilates meant she came to work with Rhona and Mariana who supervised her on her journey. Now as a fully qualified teacher she runs beginners and mixed level classes. Lynne is also available for private lessons.
After retiring from dance school, Leigh wanted to find a form of training that kept her core strong and maintained her flexibility. She found Pilates and loved it. Leigh qualified as a teacher with Polestar Pilates 13 years ago and has been teaching busy classes in and around the west end ever since, including working alongside physiotherapists at Achilles Heel specialising in rehabilitation. She teaches beginners, intermediate and advanced mat classes and is also qualified in pregnancy and post natal.
firstname.lastname@example.org 07929 521 463
Jenn teaches Pilates for all bodies. From sports professionals – optimising performance and helping with injury prevention, postural improvements, post rehabilitation after physiotherapy signoff, pregnancy & post natal, and for general mobility and health.
Jenn chose to be a Pilates Professional as it is the best exercise program to ensure results in all goals and fields. Pilates should be a comfortable challenge for all participants ensuring continual improvements with increased body awareness and function. Qualified first with Balanced Body Matwork Pilates in 2013, she is currently a certified level 3 Pilates Instructor and continues training in Pilates and related fields. She teaches group classes and private sessions.
email@example.com 07713 643 693
Dawn has always had a passion for movement, dancing as a child and going on to become a Chartered Physiotherapist. She has worked in the NHS since 2004 and practised Pilates for many years before starting to teach Pilates in 2015 through The Australian Physiotherapy and Pilates Institute (APPI). She became an APPI Certified Instructor in 2016, following completion of her Matwork training. Dawn believes Pilates is for everyone and is passionate about movement and health promotion. She teaches in the studio on a Wednesday evening from 7.15 to 8.15 and welcomes all newcomers to her class. Most classes are booked in 6-week blocks and are of a mixed ability, tailored to individual needs as necessary. One to one sessions also available.